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Bella Boards > Velo Bella Regional Stuff - Public > Michigan > wednesday night women's only training ride

wednesday night women's only training ride
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woodbridge
VB Team Member


Joined: Tue Jan 23rd, 2007
Location: Detroit, Michigan USA
Posts: 177
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Frizzle-frazzle: 
 Posted: Tue Jun 26th, 2007 02:33 pm

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the author of this post was kind enough to extend this invitation to the michigan bellas. BOW clinic graduates, this is a great opportunity for you- so go check it out!


Cadiuex Bicycle Club/Team o2, Wolverine Sports Club and MOTIVE FORCE-Loose Spokes

Wednesday at 7 pm from the Community House in Birmingham, Bates and Townsend, we will have a women's only training ride. This ride will be focused on developing basic riding skills, including group riding, turning, signals and verbal communications to riding cohorts, and tactics. Handling skills will also be addressed. This will not be a workout ride in the respect that we will not push the pace as the goal is to learn to ride as a group and to introduce less experienced riders with riders who are experienced with group riding, triathalons, and even road racing.

All female riders who receive this note are welcome to attend. If you have any questions please feel free to contact me. Once we get you going you may wish to dismiss me and if so I'll vacate as the intention is for women to be introduced to the sport amongst their female cohorts. In my defense I have been a past member of NOW!

Looking forward to seeing you. Of course HELMETS are a must and road bikes preferred but not required.

HEADS UP!
EJ LEVY

ejlmotiveforce@bikerider.com

Cadieux BC/Team o2-VP
Wolverine Sports Club-Ride Leader
MOTIVE FORCE-Loose Spokes-Directeur Sportif

Last edited on Tue Jun 26th, 2007 02:33 pm by woodbridge

dawnyc48386
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Joined: Tue Jun 19th, 2007
Location: White Lake, Michigan USA
Posts: 19
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Frizzle-frazzle: 
 Posted: Tue Jul 3rd, 2007 11:10 pm

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hey, when is this?  Did i read invite only? I would love to find a clinic for group rides...i'm a littel nervous going on grp rides...to the fact that i will slow people down

Dawn

woodbridge
VB Team Member


Joined: Tue Jan 23rd, 2007
Location: Detroit, Michigan USA
Posts: 177
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Frizzle-frazzle: 
 Posted: Tue Jul 3rd, 2007 11:18 pm

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this is not a fast cardio ride. it is a skill-building ride. no-drop.

email E J Levy for more info and the upcoming dates and times.

you should go. it will be fun! :P


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