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recovery drink?
 Moderated by: velobella, EmilyKurze  

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woodbridgejr
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Joined: Thu Apr 19th, 2007
Location: Detroit, Michigan USA
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Frizzle-frazzle: 
 Posted: Wed May 4th, 2011 07:30 pm

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Hi,

Just wondering what recovery drinks you use or have used in the past. I've mostly used endurox. I'm wondering if I should try some new products?

I'm just generally curious what types of recovery drinks you find helpful and that taste ok.

I know chocolate milk has been proven to be an excellent recovery drink (which I use sometimes). I tend to want to use a powder with water because I know I'm more likely to have it on hand.

-Andrea

MarshaK
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 Posted: Fri May 6th, 2011 04:14 am

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Hi,

I have had very good luck with Hammer Nutrition's Recoverite. I used get get a lot of cramping at night after a hard work out and I find that if I use this product right after a race or work out, I don't get the cramps.

Denise1ramirez
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 Posted: Fri May 6th, 2011 07:01 pm

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Marsha is right....Hammer are awesome products and they have terrific service, too.

Denise :-)

woodbridgejr
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 Posted: Fri May 6th, 2011 07:04 pm

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What flavors do you like?  Thanks for the info. 


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